PDF Download The Core Program: 15 Minutes a Day That Can Change Your Life, by Gerald Secor Couzens

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The Core Program: 15 Minutes a Day That Can Change Your Life, by Gerald Secor Couzens

PDF Download The Core Program: 15 Minutes a Day That Can Change Your Life, by Gerald Secor Couzens

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Exercise books often make grandiose claims of improving everything from your sex life to your cholesterol level. At best, these claims are harmless; at worst, annoying. Every so often, however, a program is developed with attention to specific issues, backed up with strong medical knowledge, and presented in a plain and helpful manner. Peggy Brill is a physical therapist who has created just such an exercise program. The Core Program offers numerous ways to improve deep muscle strength in women, which can lead to improved posture, strength, and energy levels. Brill's program is designed specifically for women and built around easy exercises for the torso area, starting deep with the pelvic floor and working its way out from there. As it is a no-impact program that takes just a few minutes each day, it's easy for every woman to incorporate into her schedule, and equally appropriate for teens or senior citizens. She emphasizes that "the Core Program is supposed to relieve stress, not cause it," so a skipped routine or two is not the end of the world. The exercises are similar to those taught in physical therapy visits. Muscle groups from head to toe are gently warmed up before moving into yoga-inspired stretches and lift-and-hold exercises. Each one is shown with photographs and detailed written instructions, and all are easy to follow, even for a novice. With a few simple tests, you can easily determine the exercise level appropriate for you out of the three different levels shown. Amid all the instruction are plenty of stories from women with chronic fatigue or injuries who have successfully improved their stamina and strength. Whether this is the only fitness program in your life or an addition to your regular workout, you'll find this book informative and educational, with achievable goals and straightforward routines. --Jill Lightner

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Exercise your right to feel fabulous!“Working with Peggy is a dream! Her ideas are terrific and the relationship she develops with you makes you feel confident about improvement.”— Coach Mike Krzyzewski, head coach of Duke University's men's basketball team“Nothing is more important to strength, health and vitality than strong core muscles. I know this from both personal and professional experience. Peggy Brill’s exercise program is effective for every woman, no matter what her current fitness level. And because it takes only 15 minutes per day, everyone can benefit.” — Christiane Northrup, author of Women’s Bodies, Women’s Wisdom“Using The Core Program, you’ll give your body a head-to-toe workout that will also tone your muscles and carve inches off your waist and hips. You’ll look great and feel terrific. Best of all, the easy-to-do Core movements can be done no matter how old you are. It doesn’t matter whether you are overweight or skinny, fit or sedentary.”— Peggy BrillHear what women are saying about The Core Program: “Sitting at the computer all day left me feeling drained. Now I don’t feel like I’ve been run over by a truck at the end of the day.”— Nancy, 32“Finally I’m graceful; my strides are fluid. When I catch a glimpse of myself in a store window, I see a confident woman, not someone who looks like she carries the weight of the world on her shoulders.”— Jenna, 47“I’ve been jogging for a few years, but not without discomfort in my hips. Now I enter minimarathons, and keeping up with my husband is no trouble at all.”— Ellen, 37“For the first time in much too long, I feel terrific from head to toe. I never thought I’d feel this way again!”— Maria, 42

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Product details

Hardcover: 242 pages

Publisher: Bantam Books; 1st edition (August 28, 2001)

Language: English

ISBN-10: 0553801392

ISBN-13: 978-0553801392

Product Dimensions:

7.6 x 0.8 x 9.4 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

239 customer reviews

Amazon Best Sellers Rank:

#561,449 in Books (See Top 100 in Books)

I have been following this program for the past year now. I found it after my 3rd child was born, when I experienced problems with a weak pelvic floor, lack of time to return to exercise, as well as fear of choosing a program unsuited for a woman and her specific needs (I am 41). I was looking for something easy to perform at home with little time needed. I honestly did not expect the results I got after sticking to the program. I literally feel how my body is stronger and have a feeling of endurance at other sports (e.g. ice-skating, skiing or swimming with my kids that I never had even when I exercised as a younger woman). I can see my muscles are strong and lean, especially the women parts of belly, thighs and butt that we keep complaining at really get a workout and look great. I never wrote a review, even though I have been a customer at Amazon for 15 years. I decided to write this, take the time, because it really is the best program I have ever followed. I am now going to buy ankle and wrist weights to move on in level. The book starts with a few sections that contain authors personal story and then the benefits that other reviewers called "infomercial", but I actually enjoyed it, looking back I see that it does deliver what the author is promising.

I am 81 years old. I have been through 4 strokes and a heart attack. After the strokes I was having Sciatica pain in my leg. My Neurologist checked my spine through an MRI. He ordered core strengthening physical therapy. That took care of the problem. Quickly. Then I found this book so I could continue the movements on my own. Long story, short, this week I had a bone density test. My doctor was happy to report that my spine has recovered in density and is no longer classified as osteopenia! How much more proof does a person need to realize how effective core strengthening is. I'm sold! And I bought a copy of this for each of my daughters.

I have never had such quick and astonishing results from any exercise program in my life! I have had back and neck pain for many years, and have seen doctors and chiropractors, physical therapists and massage therapists- with limited results. They have all told me I need to strengthen my core. The Core Program has been a lifesaver for this 63 year old! After the first session, I felt energized. After the second? I felt like I just stepped off the chiropractor's table! I could already feel my posture changing and my body loosening up. On the 4th day I could no longer hear my neck crunching when I turn my head. I ran around the house exclaiming, My neck is silent! I have stuck with the program for about 6 weeks now, and am in the intermediate phase, and am enjoying even further results. In the beginning it takes patience to learn all the exercises, but believe me, it is worth the time and effort. Once I learned it, it did only take 15 minutes a day.

Wow! This book really delivers. I have always had a weak core (didn't even know what a core was!) and could never successfully implement any exercise program. That has changed now. I have had this book for several weeks. At first I tried to do a few of the exercises in the beginning core program to get used to them, but then got busy and forgot. Finally I just dove in and did the complete beginning program. I found the exercises to be deceptively easy, wondering how could something this simple and easy make a difference. But, within a few days my back pain was much better, almost gone. After three weeks now, it is totally gone, and I am ready to move on to the intermediate program. The only criticism I have for the book is the review photos in black and white are not very clear, but do serve their purpose as a reminder of which exercise is next. Also, I had to write in the number to count and number of reps by each photo in the review pages for easy reference, since they are not all the same. It would be nice if they included that info there for the reader's convenience in future editions. Some readers take longer than 15 minutes to do the exercises and in the beginning I did too, but now I can do them all in 12 minutes, and that includes a few extra reps on the one that helps my back the most. Excellent book - the author really knows the body and how to easily strengthen the core.

This is the second time I purchased this book. I either lost or gave away the first copy. I like it that much. Done regularly the exercises provide a 15-20 minute or so work-out that not only has helped me strengthen back and abdominal muscles but also helps me to do the stretching I need to do.Ms Brill does a great job demonstrating how to do the exercises, none of which requre special equipment. I have turned to this book again and again.

Good book. I haven't done core exercises for 48 years and have had back problems for years. I was afraid of hurting myself and so far so good. (it's only been five days). BUT I do feel better and so I will continue. The exercises are gentle,but challenging for me. The author tells you what to do so you won't injure yourself and tells you what to do if you just can't do the exercise.As for the 15 minutes a day, it took me two hours the first day but now am down to a little over a half hour.I especially like the authors gearing her discussions on womans exercise. Apparently womans bodies are different from males (who knew?) and exercise and exercise machines aren't all safe for us. If you didn't know that, you need to read this book.

I bought this book several years ago after having my son.It sat on my shelf for years until i decided to pick it up. I had stubborn baby weight that wouldn't come off. Suffered from fatigue and pain in my back when getting out of bed and overall stiffness. I tried the program and everyday it got easier everyday. After consistently doing it i found myself flexible i mean REALLY flexible! No pain tonnns of energy lost weight and my core....baby let me tell u.As a married woman there was definitely a huuge strong very tight change! Yup THAT! Since then i had another child same symptoms bought the book AGAIN and got 2 more for my sisters. Im going to start AGAIN.This works! Give it atleast 2 weeks. I promise you wont regret it!

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File Size: 2167 KB

Print Length: 184 pages

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Publication Date: August 14, 2014

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00I2CPSIM

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Amazon Best Sellers Rank:

#356,048 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I am new to the kindle world but this book was converted to digital well. This book is a great classic about a man's conversion and rise to sainthood. It leaves the reader with a lot to meditate on.

excellent

Awesome...

Awesome

Great book for any christian or new convert to the faith.

I prefer Outler's translation to this one. Poetry is always present in Augustines writing, even in didactic passages, but especially in his prayers. This version may be literally accurate -I don't know, but Outler's translation seems much more poetic to me. Augustine was a emotional man with an eye for beauty. Translations must be above all poetic, I think.Example:Book VI location 1518 (part of last sentence) ....and say "Run; I will carry you; yea I will bring you through; there also I will carry you."Outler: ..."Run and I will carry you. Yea I will carry you home and then I will set you free. "

It has been a while since I read ‘Confessions’ and was delighted to find this enhanced E-book edition. The formatting looks great on my Kindle. The highlight is the picture gallery with a wealth of amazing art depicting Saint Augustine. This is a nice package for 99c. Recommended.

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Product details

File Size: 2860 KB

Print Length: 126 pages

Simultaneous Device Usage: Unlimited

Publisher: Changing Culture Publications (March 9, 2019)

Publication Date: March 9, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07PKJ62QJ

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Amazon Best Sellers Rank:

#26,092 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I totally enjoyed reading this! It reminds me of the books I read through my teenage years and had that same light and refreshing feel to it! Being heartbroken and lost can feel one of the worst feelings in the world but finding something to turn that around is quite literally a breath of fresh air! Home is supposed to be a haven and thankfully it is! This is exactly what Jessica finds! With it comes the air of mystery that runs through the novel and I love it. All in all the author has outdone himself once again! Great job as always and kudos!

Interesting. I also am happy to read without smut, plus our wonderful Lord is written about. The books have to be continued. Thank you. Mary

I love this book. I got it and I decided to try out the first chapter or so. Next thing I know I'm 75% done with it and not willing to put it down. "Not just yet" I told myself. Then..I realized, with a jolt of disappointment, it was finished.It's a nice short romance/mystery. It's clean and for all ages; luckily since I AM only twelve.Anyway, Jessica Cole moves from New York to the town she grew up in after her mom died, she and her husband divorced, and she lost her job. Along the way she meets her old friend Claire and old boyfriend Jake. Can she still love Jake? Claire said after Jessica and Jake broke up he had attachment issues. Jess doesn't want to go through another heartbreak. She's not going to risk it, not yet anyway.This book is short (it ended MUCH to fast in my opinion) but sweet. I really can assure you that you won't regret trying it out.

I think giving this book two stars is being generous. It was weird. Doesn't flow. Is this a quasi-mystery? The characters are ALL flawed, strange, not a single normal person. I think you should read this and tell us your opinion. Is it me?

It was such a lovely read! Clean romance with realistic, relatable characters and some added mystery. I loved that the romance wasn’t focused on sex. Don’t get me wrong, I’m not a prude, but I like my stories to be deep without wasting momentum on silly sex scenes. I definitely recommend this book to everyone looking for a great romance novel!

I absolutely loved this book! It was phenomenal in the way the whole story developed, the writing behind the interesting characters, and the overall enjoyment it brought me by reading it! I totally would recommend this book to anyone in need of a great new romance novel to read!

Everything happens for a reason, maybe the second chance at love was the reason for all her happening before. What a lovely clean romance book. It's so nice to read a book not filled with sex and still a lovely love story, but not just a love story. The added mystery made this romance book stand out well above other. Highly recommend to anyone!

This is a great romance book with so much depth. I love Jessica's resilience and courage despite all the difficulties and setbacks she experienced. This book is filled with so much faith, love and hope. And the quest for the stalker is such a nice addition to the already good story. It made the story exciting and totally gripping. I highly recommend this book!

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File Size: 36036 KB

Print Length: 609 pages

Page Numbers Source ISBN: 0300212364

Publisher: Yale University Press; 1 edition (July 19, 2016)

Publication Date: July 1, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01HM3A70U

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After reading Shankar's Fundamentals of Physics last year, I couldn't help but get a feeling of satisfaction upon realizing that, in only a little over 400 pages, I had reviewed the essentials of introductory physics in stunning elegance. I credit that book with giving me an intuitive outlook on physics, something that has come in handy in my upper division physics classes.There's something oddly satisfying about Shankar's writing style and the clear expository manner in which he explains physics. Shankar has a way in which he can explain the essentials of something complicated, without compromising the depth of the subject. Hence, drawing once again on his prodigious skills as a teacher, his Fundamentals of Physics II covers not just the essentials of Electrodynamics and Magnetism, it goes above and beyond to even explain the role of electromagnetism in relativity.Among the other topics included in his masterful book, one can also find a few chapters in optics that contain a nice and neat introduction to the principle of least action. The section on quantum mechanics is very well written, and serves as a very neat introduction to the basic principles of quantum mechanics (for those interested, Shankar wrote another excellent book titled "Principles of Quantum Mechanics." A more advanced text, but worth the read). The mathematics throughout the book is not terribly challenging and will come in handy for future courses.Overall, I am quite satisfied with Shankar's latest entry into the Open Yale course series, as this is a worthy sequel to his previous Fundamentals of Physics textbook. I will be using his new book as a refresher before I take my first serious E&M upper division class at Cal Poly.For anyone who is looking to enhance their physics intuition and knowledge, one can never go wrong with Shankar.Update: Now that I have taken E&M I and E&M II and gotten A's in both classes, I can confidently say that without Shankar was hugely helpful in my understanding of the subject. I will now be taking Quantum Mechanics and (you guessed it) I'll be using Shankar's masterful Quantum Mechanics textbook.

This is a GREAT BOOK!Fundamentals of Physics II contains 3 main topics: Electromagnetism (Ch 1-15), Optics (Ch16-18), and Quantum Mechanics (Ch19-24).Each part is beautifully presented. Dr. Shankar is a great teacher! Some professors (I've had some) know the subject matter deeply but don't know how to teach it. Dr. Shankar has the gift of clearly teaching the subject matter and also unexpectedly throwing in tidbits of dry physics humor, both of which students thrive on. I'm a firm believer that a sense of dry humor, applied to physics, gives learning the added feature of entertainment! Shankar is a master at this!Its fun being able to watch the live classroom teaching on You-Tube from which the book is written. Especially fun is watching Shankar's interaction with his students.A separate website also contains support materials showing problem sets along with problem solutions. Some of the problem sets, however, didn't seem to correspond to the chapters in the book correctly. Nonetheless, a great book overall.

Wonderful elucidation by perhaps the most enjoyable physics lecturer since Feynman. If you’ve attempted the Feynman Lectures on Physics you’ve come to assume a dizzying number unexpected gems of insight will jump out at you that completely change your world view; Shankar’s gems are less disorienting, but really satisfying and his humor is subtle and lots of fun. I believe that, for each volume of the series, a companion volume with a large number of SOLVED problems to go along with the text would be an invaluable addition and push the ratings to five stars for each. The mathematics volume doesn’t really satisfy that need and often takes a little too much for granted with respect to the reader's background. His online lectures are really enjoyable. The Feynman Lectures on Physics, boxed set: The New Millennium EditionBasic Training in Mathematics: A Fitness Program for Science Students

The second book in Dr. Shankar's introduction to Physics. I love this book and the first book in the series. I wish they were around when I was an undergraduate science major. I bought them to review my Physics which was pretty rusty. These books help get me back on track. I'm a nerd so when I say they are both just a plain good read I guess you may want to take that with a grain of salt. Dr. Shankar has a style that makes Physics interesting, approachable, and as I said a good read. Make sure you start with the first volume.

The second volume of Yale Professor Shankar's first-year physics video lectures available on U-Tube, Yale, and elsewhere. Dr. Shankar's theoretical lectures do not include experimental demonstrations that MIT's Walter Lewin was famous for, but he's equally lucid, and also more expert in quantum theory. A great way to review your college physics or learn it for the first time.

Excellent explanations of each topic. Instead of the dry text that has the equations, but little else; this book has extensive explanations of the background physics. When you are done with a chapter, you understand both the underlying physics and the equations. The online lectures are also excellent and follow the book perfectly.

This is a great textbook to read up on physics. There is some expectation that the reader has already seen this material. Great book for a nice review and it has more in depth explanations, as well as pictures to help clarify things.

The introduction to quantum mechanics is worth the price of the book by itself (I have not read the other parts yet). The author is an experimented teacher and it shows. He does not dumb down things one bit and at the same time he does not hide behind opaque mathematical formalism (no bras or kets, no emphasis on operators, etc.).

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File Size: 38542 KB

Print Length: 608 pages

Publisher: Cengage Learning; 006 edition (January 1, 2016)

Publication Date: January 1, 2016

Language: English

ASIN: B019EB9M7C

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Amazon Best Sellers Rank:

#480,801 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

The book came in ok condition. There are stains on the pages and it is bent at the bottom by the bonded part of the book. Other than those two issues it’s in good condition. I also found hair stuck to the stickers on the back. That’s pretty nasty. I forgot to take a picture of that.

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File Size: 2239 KB

Print Length: 105 pages

Page Numbers Source ISBN: 1974485617

Simultaneous Device Usage: Unlimited

Publication Date: August 10, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B074QCY8N2

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Amazon Best Sellers Rank:

#192,454 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Download Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

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Review

"Gently, conversationally, and with humor, Comfortable with Uncertainty offers strategies for seeing and thinking differently. For many people the approach is nothing less than transformational."— Boston Globe "Chödrön's voice is gently humorous, always kind, and seemingly infinitely wise."— L.A. Times

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About the Author

Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.

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Product details

Paperback: 222 pages

Publisher: Shambhala (December 30, 2003)

Language: English

ISBN-10: 1590300785

ISBN-13: 978-1590300787

Product Dimensions:

5 x 0.6 x 7.2 inches

Shipping Weight: 8.8 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

194 customer reviews

Amazon Best Sellers Rank:

#175,134 in Books (See Top 100 in Books)

In a tumultuous world in which we are all living right now, with daily headlines of violence and mistrust in our communities and our leaders, these solid and ancient teachings are a collection of enabling us to each return to what is really important in order to exist AND co-exist with others in peace & compassion. I would highly recommend this to anyone who is either searching for tools to find a more grounded energy in his/her daily life or someone who is a chronic worrier. These Buddhist principles outline the philosophies and attitudes that can hopefully encourage each of us to find a level of loving-kindness for ourselves, and then expand that to those around us - even our perceived enemies.

This book was given to me as a gift when I was diagnosed with stage 4 cancer at 39 years old. I cannot express how wonderful and comforting this book has been for me. The focus is on living in the present and being comfortable with who you are and where you are right now, while practicing Buddhist principles to achieve the ultimate goal of enlightenment, are practical to everyone in the world. I was raised catholic and am currently agnostic, I would not say this book comes across as religious in any way, and I think it can be enjoyed by anyone who might follow other religious beliefs. Ultimately, being kind to everyone, including yourself, if a message we could all learn to practice daily.

This is about the 5th copy of this book I have purchased because I am unwilling to live without my copy. I consistently reference this when anything I am unwilling to deal with comes up, when my kids need support, anytime I want some supportive words from Ani Pema. A great reference to open and find just what you need. I've read it cover to cover several times over difficult periods of my life. It helps me be with what is so and have compassion for myself and others. Wonderful book.

One of the best, simple, most practical and accessible books for understanding the Buddhist practices of turning our habitual responses to the world on their heads! I take two books everywhere I go, especially if I expect to be challenged by old patterns of reacting or if I am going to be around people who I know, from experience, are challenging for me to be around. This book is one of them and the other book is:Training the Mind and Cultivating Loving-Kindness by Chogyam Trungpa (Pema Chodron's teacher). http://www.amazon.com/Training-Cultivating-Loving-Kindness-Chogyam-Trungpa/dp/1590300513/ref=sr_1_4?s=books&ie=UTF8&qid=1425270750&sr=1-4&keywords=TRUNGPA

I give away Pema Chodron books like banks give away calendars. She gets right at the Eastern teachings from a Western perspective, and points out pitfalls along the way. I have lots of a-ha moments when I read her work. The Places that Scare You is a great book as well. Namaste.

My mother was critically ill, my husband unemployed, and I was sick from stress. I am not a very religious person in the conventional sense but this book is not conventional religion. I read it while I sat with my mother in hospice and I ordered it for my father to read after her death. Not much can help at times like these but learning to deal with life how it is rather than asking some higher power to save you resonates much better with me and that is what this book is about. It helps you to be compassionate towards others and yourself. I will reread it as I continue to work through my grief and I know it would be a help to anyone even if they are not going through something as life-changing as I am.

This is one of the best books I've ever read; I read it every night.Very succinct teachings on Buddhist principles. I continue to give this book away as gifts to numerous people, and they all are very grateful for the insight and wisdom from the teachings.

I love Pema and use her every day in my psychotherapy practice. Almost all of my clients love her books and recordings and benefit from her ideas on mindfulness, loving kindness, self-compassion and letting go. The first book I bought and use regularly is When Things Fall Apart. It is classic. This book is a wonderful companion for those who read When Things… The chapters are mostly 1 page long, presenting an encapsulated version of Chodron's ideas. I can go through the table of contents and pick a one page chapter to set me back on my feet.

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Download Ebook Diagnostics Strategies of Modern Automotive Systems: (Automotive Sensor Testing & Operation), by Mandy Concepcion

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About the Author

Mandy Concepcion has worked in the automotive field for over 21 years. He holds a Degree in Applied Electronics Engineering as well as an ASE Master & L1 certification. For the past 16 years he has been exclusively involved in the diagnosis of all the different electronic systems found in today's vehicles. It is here where he draws extensive practical knowledge from his experience and hopes to convey it in his books. Mandy also designs and builds his own diagnostic equipment, DVD-Videos and repair software.

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Product details

Paperback: 66 pages

Publisher: CreateSpace Independent Publishing Platform (June 13, 2011)

Language: English

ISBN-10: 1463552467

ISBN-13: 978-1463552466

Product Dimensions:

8.5 x 0.2 x 11 inches

Shipping Weight: 8 ounces (View shipping rates and policies)

Average Customer Review:

3.7 out of 5 stars

15 customer reviews

Amazon Best Sellers Rank:

#1,123,203 in Books (See Top 100 in Books)

I like it , great item with fast shipping

The book is about testing sensors. It's a dry read for most but it is what it is. I think it was very informative and provided me with more information to help with my diagnosis.

Be aware that this book is only 65 pages. That's not much info for a relatively high cost.The material as presented is useful and clear. This book covers only the actual sensors involved however. It seems to be part of a larger series. For the money, I would look for a more comprehensive book.

Good stuff, very informational, but not for beginners. You have got to know more than how to change your oil and add air to make it through this some-what above average technical jargon. And I mean that in a good way.

I liked the video but Mandy Conception has a tendency to use the word "Actually" and excessive amount of times .

This book gives you an overview of the OBD II components, tells you about them and how to test them.

Not as in-depth as lead to believe. A great elementary or refresher guide.

This book is acomplete review of automotive sensors and leads you by themes related to every sensor with a very clear way of explaining.

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PDF Ebook Archaeologists Dig for Clues (Let's-Read-and-Find-Out Science 2), by Kate Duke

PDF Ebook Archaeologists Dig for Clues (Let's-Read-and-Find-Out Science 2), by Kate Duke

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Archaeologists Dig for Clues (Let's-Read-and-Find-Out Science 2), by Kate Duke

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Taking this book is also easy. See the web link download that we have actually given. You can feel so completely satisfied when being the participant of this on-line library. You can additionally discover the various other publication collections from around the globe. One more time, we here supply you not just in this type of Archaeologists Dig For Clues (Let's-Read-and-Find-Out Science 2), By Kate Duke We as supply hundreds of the books collections from old to the new upgraded book worldwide. So, you could not hesitate to be left behind by understanding this publication. Well, not just know about the book, however know just what the book offers.

About the Author

Kate Duke was the author and illustrator of many award-winning picture books as well as Archaeologists Dig for Clues in the Let's-Read-and-Find-Out Science series.

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Product details

Age Range: 4 - 8 years

Grade Level: Preschool - 3

Lexile Measure: 690L (What's this?)

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Series: Let's-Read-and-Find-Out Science 2 (Book 1)

Paperback: 32 pages

Publisher: HarperCollins; unknown edition (December 13, 1996)

Language: English

ISBN-10: 9780064451758

ISBN-13: 978-0064451758

ASIN: 0064451755

Product Dimensions:

10 x 0.1 x 8 inches

Shipping Weight: 4.6 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

37 customer reviews

Amazon Best Sellers Rank:

#166,607 in Books (See Top 100 in Books)

I read this to my children as part of our homeschool curriculum. My students are kindergarteners and a 3rd grader. All three of them greatly enjoyed it.It is written in a style very similar to the Magic School Bus series. Like those books, there is a main body of text that can be read independently of all the little "extras" (dialog bubbles between the characters, side bars, charts, etc), or you can take the time to read all of the information presented. Either way works well in this book.The illustrations are bright and colorful, and the information is presented in a meaningful, yet easy to understand, manner. After reading this book, there is a sudden interest in archaeology in my house!This is a great, simple introduction. It is certainly not comprehensive, but it serves its purpose as an introductory text well.

GREAT introduction to the subject!! Read it to both age groups in our enrichment program (7-9 and 10-12) and it went over well -- with both groups! I would suggest the younger kids own this text, it is very comprehensive. And if you're looking to build, "Archaeology For Kids" is a good next step.

This series for kids is amazing. My 5 year old knows so much about gravity, Earth space science and now archaeology from this set of books. These books do not shy away from teaching kids about real life information that many books for kids shy away from.

This is a really great book that goes into detail about how archaeological digs are performed, all while making it kid friendly. I can't tell you how many times that my daughter has asked me to read this to her, and for being a technical kids book, that is really saying a lot!

My kids love this book. It is a great read aloud, and it has nice project ideas for expanding their knowledge on archeology with hands on learning. It has beautiful pictures that keeps my kids engaged, and funny lines that keep them entertained while still learning.

I am a Gifted & Talented Resource Teacher and bought this book to supplement my 2nd grade unit on archaeology. HANDS DOWN the best addition I purchased! The pictures are phenomenal in helping students put very new and advanced vocabulary into context. Second graders had a real grasp on what archaeologists do after listening to just this one story. It is so full of information, and yet, reads enough like a story that it's easy for students to follow. You could've heard a pin drop in my classroom while we read that book. They were hooked! I read it aloud as one of the lessons early on in the unit that exposes students to what archaeologists do. For the rest of the unit, I would just remind them of the book, or show one of the diagrams up on my document camera, and they were able to understand and synthesize new information really well! Love, love, LOVE this book! Wish it came with our curriculum in the first place!

Perfect for young students.

Loved it, if your kiddo likes archaeologists type activities they will love it.

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PDF Download A Storm Too Soon (Young Readers Edition): A Remarkable True Survival Story in 80 Foot Seas (True Rescue Series), by Michael J. Tougias

PDF Download A Storm Too Soon (Young Readers Edition): A Remarkable True Survival Story in 80 Foot Seas (True Rescue Series), by Michael J. Tougias

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A Storm Too Soon (Young Readers Edition): A Remarkable True Survival Story in 80 Foot Seas (True Rescue Series), by Michael J. Tougias

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Review

An NCSS Notable Social Studies Trade BookA Junior Library Guild Selection“Tougias' third-person narrative, condensed and more tightly focused than the adult version, brings to life the struggles and heroism of the sailors and rescuers alike, highlighting life lessons learned. . . A sure-fire hit with young readers who are always ready for a good disaster tale.” ―Kirkus Reviews"The dramatic narrative is engaging and won’t disappoint students who enjoy adventure or rescue stories" ―School Library Journal"This true story . . . reads like a thriller, with one thing after another going wrong and each challenge seemingly impossible to overcome. The courage displayed by the team may inspire readers to learn more about their exciting (if life-threatening) careers."-Booklist

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About the Author

Michael J. Tougias is the author of many true rescue stories, including A Storm Too Soon, Overboard!, Fatal Forecast: An Incredible True Tale of Disaster at Sea, Derek's Gift: A True Story of Love, Courage and Lesson's Learned, The Cringe Chronicles: Mortifying Misadventures With My Dad (co-written by Kristin Tougias), and Ten Hours Until Dawn: The True Story of Heroism and Tragedy Aboard the Can Do, which ALA named an Editor's Choice and Booklist praised "as the best story of peril at sea since The Perfect Storm." A frequent lecturer at schools, Tougias lives in Plymouth, Massachusetts.

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Product details

Age Range: 9 - 13 years

Grade Level: 3 - 7

Series: True Rescue Series

Paperback: 272 pages

Publisher: Square Fish; Reprint edition (May 23, 2017)

Language: English

ISBN-10: 125011537X

ISBN-13: 978-1250115379

Product Dimensions:

5.2 x 0.7 x 7.6 inches

Shipping Weight: 6.4 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

8 customer reviews

Amazon Best Sellers Rank:

#86,556 in Books (See Top 100 in Books)

Another fantastic, exciting true adventure told by Michael Tougias. He is an amazing author. I have read almost all his books. Once you start reading----it's hard to put it down. When reading this story, you feel like your're right there at the scene. He does an incredible amount of research into the back ground off all the characters involved. If you like non fiction and stories about boats and the sea read this book. Captain Tony Smith

This book was incredible!!!!!!!I could not stop reading it.You always wanted to know what happended next.Istarted losing track of time when I read it.

Great story and told well. Bought for my great nephew but also read it myself.

Great story and extremely well written. I felt like I was there.

Michael J. Tougias’ book about an incredible at-sea rescue left me speechless. While this version I read is stripped down to a matter-of-fact account, I was nonetheless on tenterhooks wondering what would happen next. Everyone who loves adventure, SAR, the sea, friendships, and life-or-death situations will like this book. I was most impressed by the account of the rescue swimmer. He is truly a giant among men. I was really glad Tougias waited until the last line of the book to let us know that there is actual footage of the rescue attempt from the helicopter. Reading the story before watching the video is IMPERATIVE, as it means about a thousand times more knowing what the men captured on film went through before the footage begins and throughout the video.Every home and library could benefit from having this book and others like it. It encourages us to follow our dreams, try difficult things, and never give up.I do have a couple of criticisms for the book. There is a photographic insert of 8 pages in the middle of the book that COMPLETELY spoils the ending. It is a rescue story! I am reading to find out what happened to J. P. and Ben and Raul and Drew and Nevada and Scott and the pictures tell me what happened to all of them when I am only halfway through! I also thought the writer should have referenced and emphasized the title a bit more to help the younger readers understand why the book was given that title. That being said, I loved the book and hope to read the full length version at some point.

Wow! God bless everyone involved in this incredible rescue story! The amount of bravery and selflessness the crew and rescuers demonstrated while facing death is the epitome of nobility. My children (ages 11 and 9) and I hunkered down at night as I read them this book over the course of a couple of weeks. We all enjoyed and looked forward to this time together to read this amazing adventure story. We were all on the edge of our seats and whenever it was time to stop reading to go to bed all I heard was "Aaaawwww!" It was so exciting that we didn't want to put the book down. I pray that everyone involved in this story is able to be at peace with the past and live in the present. Anyone having trouble doing this may want to read "The Power of Now" by Eckhart Tolle.

Fantastic read. I couldn't put it down. I read it for the Cybils Award. Even people who do not like nonfiction should love this book. It is written like a fiction novel while still being a true story. This is an amazing writer.

I'm 12 year old this book is awsome.I am the daughter of NevadaSmith.

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A Storm Too Soon (Young Readers Edition): A Remarkable True Survival Story in 80 Foot Seas (True Rescue Series), by Michael J. Tougias PDF

A Storm Too Soon (Young Readers Edition): A Remarkable True Survival Story in 80 Foot Seas (True Rescue Series), by Michael J. Tougias PDF

A Storm Too Soon (Young Readers Edition): A Remarkable True Survival Story in 80 Foot Seas (True Rescue Series), by Michael J. Tougias PDF

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